How to Treat a Sprained Ankle
Whether you've suffered an urban injury running to catch the bus or a rural plight exploring a hiking trail, the RICE method--Rest, Ice, Compress, Elevate--will get you up and moving again. Follow these helpful steps to help heal your sprained ankle. [... more]
eHow |
How to Recognize and Treat Ankle Injuries in Youth Soccer
Soccer has one of the lowest injury rates of any youth sport. However, sports and injuries do, unfortunately, go hand in hand. With a little knowledge of safety and prevention, you can help your child reduce the likelihood of ankle injuries. Know ... [... more]
eHow |
Tandem Ankle Wrap
 Combines the stability of a figure 8 wrap with the comfort and compression of a neoprene sleeve -Easy on/off application -Fits confortably within any shoe [... more]
$16.98
Run Worldwide |
Mueller Adjust-To-Fit Ankle Brace
MUELLER-exclusive HYDRACINN™ fabric is the moisture-wicking catalyst for maintaining superior support with heat management. This comfortable one size brace helps support and protect weak or injured ankles. Ideal for sprains & strains and allows full [... more]
$24.99
Run Worldwide |
Tandem Therasport Ankle Wrap
Therasport Heat Retainers Increase Elasticity of Muslces, Tendons and Ligaments -Trioxon Lining Creats Micro Climate Allowing Skin to Ventilate -Velcro Closure -Measure Around Ankle Joint -continuos comfortable wear. [... more]
$26.99
Run Worldwide |
Pro-Tec Neoprene Ankle Sleeve
Neoprene sleeve provides therapeudic warmth and compression to the ankle joint -May help prevent further injury -3mm neoprene -Sized according to shoe size -Sold individually [... more]
$7.99
Run Worldwide |
Therion Sport Ankle Support With Plush Inner Lining
About the Sport Ankle Brace:The Sport TM ankle brace is the best choice for moderate levels of ankle pain and/or swollen ankles.It will ease discomfort, speed the natural healing process and help prevent further ankle injuries. The ankle support provides [... more]
$29.95
Comfort First |
Therion Platinum Ankle Brace With Plush Inner Lining
About the Ankle Brace:The Platinum TM Ankle Support is the best choice for higher levels of ankle pain due to swollen ankles and ankle injuries.It provides unmatched effectiveness in relief of discomfort from ankle sprains, broken ankles, strains, and [... more]
$49.95
Comfort First |
Ankle Sprains: How to Speed Your Recovery
What is an ankle sprain? * What are the symptoms of an ankle sprain? * What should I do if I sprain my ankle? * How should I rehabilitate my ankle? * When can I return to sports? * Should I use a brace when I play sports? [... more]
Orthopaedic Society for Sports Medicine |
How to Tape a Sprained Ankle
A sprained ankle should be taped to give it as much support and rest as possible. The simplest ankle-taping method is called "the basket weave." If you're a guy you should probably consider shaving any hair around the ankles to avoid pain when . [... more]
eHow |
Broken ankle/broken foot
Broken ankle/broken foot - Comprehensive overview covers symptoms, diagnosis, treatment of these common fractures. Many people experience a broken bone (fracture) at some point in their lives. A broken ankle or broken foot is common. After all, ... [... more]
Mayo Clinic |
Ankle Sprains: Healing and Preventing Injury
Information about ankle sprains from the American Academy of Family Physicians. A sprain is a stretched or torn ligament. Ligaments connect one bone to another bone at a joint and help keep the bones from moving out of place. The most common site ... [... more]
Family Doctor |
